There are often times in our lives when we experience difficulties, challenges or a loss of direction. Counselling and Psychotherapy can help and support you through these times and allow you to experience personal growth and well-being. You will have the opportunity to explore these issues in a safe, supportive and non judgemental environment.
Many people wonder about the difference between Counselling and Psychotherapy. Often the two concepts are used interchangeably. Usually however Counselling refers to more short term work on a specific issue while Psychotherapy involves longer term work which explores issues in greater depth to understand the underlying, often unconscious, causes of emotional disturbance.
I specialise in individual and couple Counselling and Psychotherapy for adults. You can see a more detailed list of services on the Services Provided page. My office is located on Wexford St. in Dublin 2, close to St. Stephen's Green. Please contact me today for a consultation.